Featured Stories
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Training Archive
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Getting mountain bike motivated – beating winter season stagnation
Posted on May 11, 2011 | 2 CommentsWell, the warm season’s here – no excuse really now not to get out on the bike trail. I’ve found myself becoming a bit soft this year. I’m not sure... -
Road Bike Training for Mountain Bikers
Posted on December 31, 2010 | No CommentsGuest Article by James Anderson Mountain bikers who participate in cross country or endurance events need to build a strong fitness base that can only come from lots of time... -
Getting back in the saddle – mountain bike training programme
Posted on March 29, 2010 | 5 CommentsSince I’ve decided to race in a few legs of the Scottish Cross Country Series this year I suppose I should think about some sort of mountain bike training…. Of... -
The Scottish Cross Country Series – Mountain Bike Race League
Posted on March 15, 2010 | 1 CommentSo, it’s been a bit slow on here recently huh? Well, new decade, new Colin – I’m resolving, right here at the start…. well, near the start…. of 2010 to... -
Illiotibial Band Syndrome – Mountain Biking Knee Injury
Posted on July 1, 2009 | No CommentsAnyone who’s done a lot of cycling throughout their life will almost certainly have come across some kind of recurrent or niggling injury which gets in the way of training,... -
SMBLA Trail Cycle Leader Training – Day 2 – Leading on the TCL
Posted on July 2, 2008 | No CommentsLast weekend I went along to a training weekend for the Scottish Mountain Bike Leader Association’s Trail Cycle Leader award, or the SMBLA TCL. I’ve already talked about the first... -
SMBLA Trail Cycle Leader Training – Hamsterley hijinks on the TCL
Posted on June 30, 2008 | 4 CommentsI mentioned a month or so ago that I was planning to go for my Scottish Mountain Bike Leaders Association Trail Cycle Leader award, or the SMBLA TCL award for... -
SMBLA Mountain Bike Leader Award – Becoming a Bike Guide
Posted on June 3, 2008 | 1 CommentSince about mid last year I’ve been thinking about training towards my Mountain Bike Leader Award. I thought I’d post my progress on the blog to see if anyone has...
