Category: Training

Cyclocross Crash Course and Winter Training, with Owen Philipson | MBA Podcast S3E03 0

Cyclocross Crash Course and Winter Training, with Owen Philipson | MBA Podcast S3E03

In this episode of the Mountain Bikes Apart podcast, I’m speaking to Owen Philipson of The Drum Up Podcast. Owen’s a mountain biker, a cyclocross racer and a bunch of other things that I...

Road Workout For Mountain Bikers 1

Road Workout For Mountain Bikers

For a mountain biker, looking at training with a road bike may not seem very likely, let alone very appealing. The tight shorts are something us mountain bikers normally want to stay away from....

Yoga for Mountain Biking: Stretch Yourself 0

Yoga for Mountain Biking: Stretch Yourself

Like it or not, if you’re mountain biking on a regular basis, stretching is something that should be a vital part of your training routine.  It doesn’t matter what level you bike at, or...