Category: Training

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Section Training to Improve Your Riding

Aren’t we all looking for the ultimate descend? Coasting down a mountain without breaks and no end in sight? The longer the trail, the more fun it is and the more you can tune...

Cyclocross Crash Course and Winter Training, with Owen Philipson | MBA Podcast S3E03 0

Cyclocross Crash Course and Winter Training, with Owen Philipson | MBA Podcast S3E03

In this episode of the Mountain Bikes Apart podcast, I’m speaking to Owen Philipson of The Drum Up Podcast. Owen’s a mountain biker, a cyclocross racer and a bunch of other things that I...

Road Workout For Mountain Bikers 1

Road Workout For Mountain Bikers

For a mountain biker, looking at training with a road bike may not seem very likely, let alone very appealing. The tight shorts are something us mountain bikers normally want to stay away from....

Yoga for Mountain Biking: Stretch Yourself 0

Yoga for Mountain Biking: Stretch Yourself

Like it or not, if you’re mountain biking on a regular basis, stretching is something that should be a vital part of your training routine.  It doesn’t matter what level you bike at, or...