Category: Training

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Road Bike Training for Mountain Bikers

Guest Article by James Anderson Mountain bikers who participate in cross country or endurance events need to build a strong fitness base that can only come from lots of time in the saddle. Some...

Getting back in the saddle – mountain bike training programme 7

Getting back in the saddle – mountain bike training programme

Since I’ve decided to race in a few legs of the Scottish Cross Country Series this year I suppose I should think about some sort of mountain bike training…. Of course, rather than getting...